Telepsychiatry

You may benefit from telepsychiatry if you or a family member has a known mental health condition, you experience troubling mental health concerns, or you need support managing multiple medications. Bright Shadows Telepsychiatry, led by Rondeshya “Ronnie” Cosby, NP, offers exceptional telepsychiatry services in and around Virginia and North Carolina. Convenient virtual sessions can treat various disorders and concerns like depression, anxiety, bipolar disorder, substance abuse, insomnia, and attention-deficit/hyperactivity disorder (ADHD). Call the friendly staff today or request an appointment online to learn more.

What is telepsychiatry? 

Telepsychiatry, or telemental health, is telecommunications or videoconferencing technology to provide mental health services. 

At Bright Shadows Telepsychiatry, virtual appointments are convenient and flexible. The team prioritizes accommodating you and your family’s busy schedule. 

Telepsychiatry can provide therapy, consultations, and medication management in the comfort of your own home or desired location. 

What are the benefits of telepsychiatry?

There are several benefits to telepsychiatry, including:

• Convenience (no travel time) 
• Flexible hours 
• Accessibility (for patients not near the office)
• Advanced technology
• Private environment 

Telepsychiatry is also cost-effective because there is no need for lengthy childcare or taking hours off of work. 

What can telepsychiatry address?

Telepsychiatry can address mental health concerns, including:

• Trouble focusing 
• Persistent sadness 
• Mood swings 
• Stress
• Constant worrying 
• Irritability 
• Anger issues 
• Low self-esteem
• Sexual abuse 
• Unexplained weight loss or gain
• Chronic fatigue 
• Insomnia or nightmares 
• Relationship difficulties
• Professional or career issues
• Grief or loss 

The team can also treat known conditions, such as:

• Depression
• Anxiety and phobias
• Attention-deficit/hyperactivity disorder (ADHD)
• Post-traumatic stress disorder (PTSD)
• Bipolar disorder 
• Insomnia 
• Substance abuse 

You may also benefit from treatment if you’re experiencing a life transition or if you’ve been through a traumatic life event. 

What services does telepsychiatry include? 

Depending on your needs, Bright Shadows Telepsychiatry offers several services. 

Medications 

The team can prescribe medications, such as antidepressants, anti-anxiety medications, mood stabilizers, and atypical antipsychotics. 

Benzodiazepines can alleviate acute anxiety, while stimulants and non-stimulants improve symptoms of ADHD. 

Psychotherapy 

Virtual talk therapy sessions are helpful for almost all conditions and concerns. Sessions typically last around one hour, and the team helps determine the frequency of your sessions. 

Bright Shadows Telepsychiatry offers therapies, including cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and exposure and response prevention (ERP). These sessions can help restore self-esteem and empower you to develop new behavior patterns and thoughts. 

The team may also help you create healthy habits like daily mindfulness, an improved sleeping or exercise routine, or encourage you to seek support groups.

Medication management

The team can provide medication management for you or a family member who needs support organizing medication and keeping a treatment plan effective. They safely monitor your prescriptions and dosage and can communicate with your insurance or other providers. 

Call Bright Shadows Telepsychiatry today or request an appointment on the website to begin the journey to a healthier, happier life.